I provide individual counseling with you in mind. I take a person centered approach to the presenting problem and create a roadmap that is specifically designed for your individual needs.
Depression happens to all of us. Sometimes it takes hold of our lives and we just can't find a way out. I utilize several different therapeutic approaches that can help lift you out of depression and get back to living the life you want to live.
Sometimes in life anxiety can get the best of us to the point where life cannot be manageable. I take a holistic approach to help manage anxiety. You will discover that you have tools that can help manage your anxiety and get life back on track.
STRESS & TRAUMA
Our brains react to traumas and stress in many different ways. Even long after the trauma has occurred our brains make us react differently in stressful situations. Utilizing different techniques we can retrain the brain.
Being a parent has taught me that you are never prepared for what they will bring to you. As a trained Multisystemic Therapist (MST)I can teach you the parenting tools that work for difficult children.
As a MST I have worked with families to get them on the road of working together. Families today face unique challenges and I can help you face those challenges.